Hi, I'm Meagé, founder and therapist at Unbothered Psychotherapy and Wellness and Unbothered Wellness Co. My passion is to create a safe and trusting space for my clients to reflect, learn, accept, and grow. I believe that every person is the expert of their own lived experience, and my mission is to empower you to navigate life's challenges with a greater sense of confidence and clarity.

My approach to therapy is challenging yet supportive, direct yet affirming, and always focused on building trust with every client. I specialize in working with individuals who struggle with complex trauma, unhealthy relationship dynamics, or estranged family relationships. I'm here to help you break free from the "people-pleasing" cycle, set better boundaries, and reclaim your power.

At Unbothered Psychotherapy and Wellness, I’m dedicated to providing accessible mental health care with an intersectional, affirming, inclusive, and anti-oppressive lens. Let's work together to achieve your goals of being unburdened and unbothered and living a life of pleasure and satisfaction. I'm excited to support you on your journey to wellness!

Meet The Unbothered Therapist™

Meagé (she/her)

Outside of the therapy space

Outside of therapy, I enjoy exploring the vibrant DMV area, trying new brunch spots, and immersing myself in captivating books. I find inspiration in home decor and enjoy taking on creative DIY projects. Staying active is a priority for me, whether it's through challenging HIIT workouts or achieving new personal milestones in weightlifting. Quality time with my dog, Cayenne, brings me joy, and I embrace humor in everyday moments. As a self-proclaimed "bougie auntie," I have a weakness for spoiling loved ones. It's important to note that I am on a continuous journey of personal growth and healing, just like my clients, and I wholeheartedly believe in the transformative power of therapy and establishing a healthy mind-body connection.