Therapy Intensives: EMDR and “Deep Dive” Sessions

Are you looking for immediate, transformative support without committing to ongoing therapy? Our Therapy Intensives offer two specialized options:

  1. EMDR Therapy Intensives for trauma processing and healing.

  2. One-and-Done Sessions for single-session deep dives into specific challenges.

These intensives are designed to provide focused care tailored to your unique needs, empowering you to leave with clarity, tools, and relief.

Therapy Intensive Options

1. EMDR Therapy Intensives

Eye Movement Desensitization and Reprocessing (EMDR) is a proven, evidence-based approach to processing trauma and emotional distress. Our EMDR Intensives allow you to focus deeply on unresolved issues and accelerate your healing in a condensed timeframe.

Who It’s For:

  • Individuals seeking to process trauma or emotionally charged experiences.

  • Those who feel “stuck” despite prior therapy.

  • Clients ready to commit to deep, focused work over one or two sessions.

What to Expect:

  • Pre-intensive consultation to assess your goals.

  • 3-hour, 6-hour or 2-Day Intensive (12 hours total), EMDR sessions tailored to your needs.

  • Integration of grounding and mindfulness practices to support your healing.

  • Post-session recommendations and resources for continued progress.

2. Deep Dive Sessions

Need immediate clarity or guidance on a specific issue? These single-session intensives are perfect for addressing a pressing challenge or gaining insight into a recurring problem.

Who It’s For:

  • Individuals navigating a major decision, conflict, or life transition.

  • Those seeking immediate tools and strategies for stress or anxiety.

  • Clients wanting a standalone session to address one specific challenge.

What to Expect:

  • A 90-minute or 3-hour focused session.

  • Collaborative exploration of your challenge, rooted in evidence-based approaches like CBT or mindfulness.

  • A personalized action plan to help you move forward confidently.

Pricing and Packages

EMDR Therapy Intensives:

  • 3-Hour Session: $600

  • 6-Hour Session: $1,200

  • 2-Day Intensive (12 Hours Total): $2,400

One-and-Done Sessions:

  • 90-Minute Session: $250

  • 3-Hour Session: $500

Payment plans available upon request.

Why Choose Therapy Intensives with Meagé Clements?

As a therapist specializing in trauma, family estrangement, and relationship challenges, I bring a compassionate, culturally responsive approach to therapy. My goal is to create a safe and inclusive space for BIPOC, women, and LGBTQIA+ individuals to heal and thrive.

With expertise in EMDR and holistic wellness, I help clients address challenges head-on, equipping them with tools for lasting relief.

FAQs

  • EMDR Intensives focus on processing unresolved trauma using a structured, evidence-based approach. Deep Dive Sessions are broader and designed to tackle specific challenges, like a major decision or immediate stressor, in a single session.

  • Yes! Intensives can complement ongoing therapy or serve as a standalone experience.

  • Choosing the right intensive depends on your goals and current challenges. If you’re seeking to process past trauma, deeply rooted emotional distress, or unresolved memories, an EMDR Intensive is likely the best fit, as it uses a structured, evidence-based approach to help reprocess and heal from these experiences.

    If you’re facing a specific, immediate challenge—such as a major decision, navigating a life transition, or managing acute stress—a One-and-Done Session may be more appropriate. This option provides focused guidance and actionable strategies to address the issue at hand within a single session.

    Not sure? Schedule a free consultation, and we’ll work together to assess your needs and determine the most effective path for your healing journey.